{"id":7,"date":"2007-01-04T17:41:30","date_gmt":"2007-01-04T08:41:30","guid":{"rendered":"http:\/\/warashibe76.com\/borneo-island\/?p=7"},"modified":"2016-10-17T09:27:52","modified_gmt":"2016-10-17T00:27:52","slug":"arrived-to-kuching-but-become-poor-physical-condition-due-to-mountain-sickness","status":"publish","type":"post","link":"https:\/\/warashibe76.com\/borneo-island\/arrived-to-kuching-but-become-poor-physical-condition-due-to-mountain-sickness\/","title":{"rendered":"\u30af\u30c1\u30f3\u3078\u5230\u7740\u3002\u4f53\u8abf\u4e0d\u826f\u306e\u539f\u56e0\u306f\u9ad8\u5c71\u75c5\uff1f"},"content":{"rendered":"<p><strong>\u30af\u30c1\u30f3\u3078\u5230\u7740(01\/04)<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u65e5\u3001\u671d\u8d77\u304d\u3066\u304b\u3089\u982d\u75db\u3068\u5410\u304d\u6c17\u3067\u4f53\u8abf\u304c\u60aa\u304b\u3063\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u3066\u3044\u308b\u6642\u306b2\u56de\u3082\u5410\u3044\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u9803\u3060\u3051\u3069\u591a\u5206\u3001\u5148\u65e5<a href=\"https:\/\/warashibe76.com\/mount-kinabalu\/\">\u30ad\u30ca\u30d0\u30eb\u5c71\u3092\u767b\u9802\u3057\u305f<\/a>\u6642\u306e\u9ad8\u5c71\u75c5\u306b\u9055\u3044\u306a\u3044\u3068\u601d\u3063\u305f\u3002<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p>\u5348\u524d\u4e2d\u306b\u30d0\u30b9\u3067\u30b3\u30bf\u30ad\u30ca\u30d0\u30eb\u306e\u30a8\u30a2\u30dd\u30fc\u30c8\u3078\u5411\u304b\u3063\u305f\u3002(RM1)<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3092\u7d42\u3048\u3001\u30af\u30c1\u30f3\u3078\u5c11\u3057\u9045\u308c\u3066\u306e14:00am\u306b\u51fa\u767a\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5230\u7740\u6642\u9593\u306f\u3001\u5348\u5f8c4\u6642\u3061\u3087\u3063\u3068\u524d\u3060\u3063\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u304b\u3089\u30d0\u30b9\u3067\u5e02\u5185\u3078\u884c\u3053\u3046\u3068\u601d\u3063\u3066\uff11\u6642\u9593\u307b\u3069\u5f85\u3063\u305f\u304c\u7d50\u5c40\u6765\u305a\u306b\u3001\u3057\u304b\u305f\u306a\u304f\u30bf\u30af\u30b7\u30fc\u3092\u4f7f\u3046\u4e8b\u306b\u3057\u305f\u3002(RM17.5)<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u65e5\u306f\u3001BBin\u30db\u30b9\u30c6\u30eb\u3078\u5bbf\u6cca\u3059\u308b\u4e8b\u306b\u3057\u305f\u3002(RM25)<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9\" src=\"https:\/\/warashibe76.com\/borneo-island\/wp-content\/uploads\/sites\/4\/2016\/10\/rimg1967.png\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/warashibe76.com\/borneo-island\/wp-content\/uploads\/sites\/4\/2016\/10\/rimg1967.png 480w, https:\/\/warashibe76.com\/borneo-island\/wp-content\/uploads\/sites\/4\/2016\/10\/rimg1967-225x300.png 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p>\n<p>\u5c11\u3057\u6c17\u5473\u304c\u60aa\u3044\u90e8\u5c4b\u3060\u3063\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u6669\u3001\u5c11\u3057\u30af\u30c1\u30f3\u306e\u8857\u3092\u30d6\u30e9\u30d6\u30e9\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10\" src=\"https:\/\/warashibe76.com\/borneo-island\/wp-content\/uploads\/sites\/4\/2016\/10\/rimg1982.png\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/warashibe76.com\/borneo-island\/wp-content\/uploads\/sites\/4\/2016\/10\/rimg1982.png 640w, https:\/\/warashibe76.com\/borneo-island\/wp-content\/uploads\/sites\/4\/2016\/10\/rimg1982-300x225.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u306a\u305c\u304b\u3053\u306e\u8857\u306b\u306f\u732b\u306e\u9285\u50cf\u3084\u7f6e\u7269\u304c\u305f\u304f\u3055\u3093\u3042\u3063\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u3089\u304c\u591c\u306e\u30af\u30c1\u30f3\u306e\u8857\u3092\u3088\u308a\u4e00\u5c64\u4e0d\u6c17\u5473\u306b\u3055\u305b\u3066\u3044\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11\" src=\"https:\/\/warashibe76.com\/borneo-island\/wp-content\/uploads\/sites\/4\/2016\/10\/rimg1978.png\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/warashibe76.com\/borneo-island\/wp-content\/uploads\/sites\/4\/2016\/10\/rimg1978.png 640w, https:\/\/warashibe76.com\/borneo-island\/wp-content\/uploads\/sites\/4\/2016\/10\/rimg1978-300x225.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u4e00\u77ac\u3001\u81ea\u5206\u304c\u5909\u306a\u5834\u6240\u306b\u3067\u3082\u8ff7\u3044\u8fbc\u3093\u3060\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u932f\u899a\u3057\u305f\u3002\u5343\u3068\u5343\u5c0b\u306e\u795e\u96a0\u3057\u7684\u306a\u3002\u3002\u3002(\uffe3\u25bd\uffe3;)<\/p>\n<p>&nbsp;<\/p>\n<p>\u591c\u98df(RM8)\u3092\u98df\u3079\u3001\u5e30\u308a\u306b\u8089\u307e\u3093(RM3)\u3092\u8cb7\u3063\u3066\u5e30\u3063\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3046\u305d\u3046\u3001\u3053\u306e\u65e5\u4ee5\u524d\u3001\u30de\u30ec\u30fc\u30b7\u30a2\u306e\u30e9\u30b8\u30aaCM\u30aa\u30d5\u30a1\u30fc\u304c\u3042\u3063\u305f\u6642\u306b\u62c5\u5f53\u3060\u3063\u305f\u30e8\u30fc\u30ed\u30c3\u30d1\u4eba\u30c8\u30ec\u30a4\u30b7\u30a2\u304b\u3089\u9023\u7d61\u304c\u3042\u308a\u3001\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u5074\u304c\u4ffa\u3063\u3061\u306b\u5831\u916c\u3092\u652f\u6255\u3063\u3066\u304f\u308c\u308b\u3068\u8a00\u3063\u3066\u6765\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8208\u5473\u672c\u4f4d\u304b\u3089\u7121\u511f\u5354\u529b\u3057\u305f\u3060\u3051\u3067\u5831\u916c\u306a\u3093\u3066\u5168\u304f\u671f\u5f85\u3057\u3066\u3044\u306a\u304b\u3063\u305f\u304c\u4e00\u5fdc\u3001\u53d7\u3051\u53d6\u308b\u627f\u8afe\u3092\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306e\u90e8\u5c4b\u306f\u3001\u4e0d\u6c17\u5473\u3055\u3068\u868a\u304c\u3044\u3066\u3001\u5168\u304f\u7720\u308b\u4e8b\u304c\u51fa\u6765\u306a\u304b\u3063\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8a08 RM 55<\/p>\n<p>&nbsp;<\/p>\n<div class=\"bcreate80\">\n<style type=\"text\/css\" class=\"style_default\">.animate80,.a-option80,.a-btnsub80 {-webkit-animation-timing-function: ease-in;-moz-animation-timing-function: ease-in;-o-animation-timing-function: ease-in;animation-timing-function: ease-in;-moz-animation-iteration-count: infinite;-webkit-animation-iteration-count: infinite;-o-animation-iteration-count: infinite;-ms-animation-iteration-count: infinite;animation-iteration-count: infinite;}a.a-btn {position:relative;display:inline-block;margin:auto;-moz-box-sizing: border-box;-webkit-box-sizing: border-box;-o-box-sizing: border-box;-ms-box-sizing: border-box;box-sizing: border-box;}a.a-btn img {display: block;-moz-box-sizing: border-box;-webkit-box-sizing: border-box;-o-box-sizing: border-box;-ms-box-sizing: border-box;}img.a-main {width:100%;position:relative;z-index: 54;}a.shover:hover * {animation-name:none!important;}@-moz-keyframes sub80 {0%{ -moz-transform:scale(0.9);box-shadow: 0 0 0 1px;opacity:0;}50%{ -moz-transform:scale(1);box-shadow: 0 0 0 10px;opacity:0.4;}100%{ -moz-transform:scale(1.2);box-shadow: 0 0 0 20px;opacity:0;}}@-o-keyframes sub80 {0%{ -o-transform:scale(0.9);box-shadow: 0 0 0 1px;opacity:0;}50%{ -o-transform:scale(1);box-shadow: 0 0 0 10px;opacity:0.4;}100%{ -o-transform:scale(1.2);box-shadow: 0 0 0 20px;opacity:0;}}@-webkit-keyframes sub80 {0%{ -webkit-transform:scale(0.9);box-shadow: 0 0 0 1px;opacity:0;}50%{ -webkit-transform:scale(1);box-shadow: 0 0 0 10px;opacity:0.4;}100%{ -webkit-transform:scale(1.2);box-shadow: 0 0 0 20px;opacity:0;}}@keyframes sub80 {0%{ transform:scale(0.9);box-shadow: 0 0 0 1px;opacity:0;}50%{ transform:scale(1);box-shadow: 0 0 0 10px;opacity:0.4;}100%{ transform:scale(1.2);box-shadow: 0 0 0 20px;opacity:0;}}.a-btnsub80{-webkit-animation-name: sub80;-moz-animation-name: sub80;-o-animation-name: sub80;animation-name: sub80;}.a-btnsub80 {content:\"\";position: absolute;top: 0;left: 0;width: 100%;height: 100%;box-shadow: 0 0 0 1px rgba(233,88,91,0);opacity:0;color:#c00;}<\/style>\n<style type=\"text\/css\" class=\"style_custom\">.a-btn80{padding-left:0%!important;}.a-option80{top:0%!important;}.a-option80{width:20%!important;}.a-btn80{max-width:100%!important;}.animate80,.a-btnsub80,.a-option80{animation-duration:1.8s!important;-webkit-animation-duration:1.8s;-ms-animation-duration:1.8s;-moz-animation-duration:1.8s!important;}<\/style>\n<p><a class=\"a-btn a-btn80\" href=\"https:\/\/warashibe76.com\/borneo-island\/sightsee-in-fort-margherita-and-sarawak-museum-in-the-rain\/\" data-id=\"80\"><img decoding=\"async\" class=\"a-main animate animate80\" alt=\"\" src=\"https:\/\/warashibe76.com\/borneo-island\/wp-content\/uploads\/sites\/4\/2016\/10\/button_001next.jpg\"><span class=\"a-btnsub a-btnsub80 color\" alt=\"\" style=\"color: rgb(54, 221, 237); background-color: rgb(54, 221, 237);\"><\/span><\/a><\/div>\n<p>&nbsp;<\/p>\n<p>\u3010\u30af\u30c1\u30f3\u306e\u30db\u30c6\u30eb\u4e00\u89a7\u3011<br \/>\n<a href=\"https:\/\/www.agoda.com\/ja-jp\/city\/kuching-my.html?cid=1747667\" target=\"_blank\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-163\" src=\"https:\/\/warashibe76.com\/borneo-island\/wp-content\/uploads\/sites\/4\/2016\/10\/kuching1_agoda.png\" alt=\"kuching1_agoda\" width=\"470\" height=\"188\" srcset=\"https:\/\/warashibe76.com\/borneo-island\/wp-content\/uploads\/sites\/4\/2016\/10\/kuching1_agoda.png 470w, https:\/\/warashibe76.com\/borneo-island\/wp-content\/uploads\/sites\/4\/2016\/10\/kuching1_agoda-300x120.png 300w\" sizes=\"(max-width: 470px) 100vw, 470px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30af\u30c1\u30f3\u3078\u5230\u7740(01\/04) &nbsp; \u3053\u306e\u65e5\u3001\u671d\u8d77\u304d\u3066\u304b\u3089\u982d\u75db\u3068\u5410\u304d\u6c17\u3067\u4f53\u8abf\u304c\u60aa\u304b\u3063\u305f\u3002 &nbsp; \u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u3066\u3044\u308b\u6642\u306b2\u56de\u3082\u5410\u3044\u305f\u3002 &nbsp; \u4eca\u9803\u3060\u3051\u3069\u591a\u5206\u3001\u5148\u65e5\u30ad\u30ca\u30d0\u30eb\u5c71\u3092\u767b\u9802\u3057\u305f\u6642\u306e\u9ad8\u5c71\u75c5\u306b\u9055\u3044\u306a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-7","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jan04"],"views":1056,"_links":{"self":[{"href":"https:\/\/warashibe76.com\/borneo-island\/wp-json\/wp\/v2\/posts\/7"}],"collection":[{"href":"https:\/\/warashibe76.com\/borneo-island\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/warashibe76.com\/borneo-island\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/warashibe76.com\/borneo-island\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/warashibe76.com\/borneo-island\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":0,"href":"https:\/\/warashibe76.com\/borneo-island\/wp-json\/wp\/v2\/posts\/7\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/warashibe76.com\/borneo-island\/wp-json\/wp\/v2\/media\/162"}],"wp:attachment":[{"href":"https:\/\/warashibe76.com\/borneo-island\/wp-json\/wp\/v2\/media?parent=7"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/warashibe76.com\/borneo-island\/wp-json\/wp\/v2\/categories?post=7"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/warashibe76.com\/borneo-island\/wp-json\/wp\/v2\/tags?post=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}